Terapi | Coaching | Föreläsning | Kurser
Ett stressat nervsystem kan inte varva ner på beställning Hur sover du? Sömnproblem är en av de vanligaste varningssignalerna på ohälsosam stress och kan leda till att bli långvarigt sjuk. När vi egentligen bara vill sova, är vi i stället uppvarvade och sängen kan förknippas med ångest när vi på förhand ”vet” att det blir svårt att …
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